Fall asleep with ease

An audio guide that lulls you into deep, nourishing sleep

Audio Guide Cover 2020

You were born with an innate ability to sleep well. With a little support, you can look forward to going to bed and falling asleep with ease. Lie down, press play and enjoy a soothing voice that guides you to:

  • Slow down racing thoughts
    The calming rhythm quiets your mind
  • Release frustration and fear
    Softly-spoken words guide you into deep relaxation
  • Fall asleep with ease
    Enjoy a gentle transition to sleep
  • Eventually fall asleep on your own
    You'll learn self-calming skills you can use forever

I want you to be completely satisfied

If this audio guide doesn't help you relax deeply and fall asleep with more ease, I'll give you a full refund within 10 days of purchase.

Why listen to me?

I've been guiding people to sleep for eighteen years in my private practice as a Sleep Therapist. After receiving endless requests from my clients for a recording to take home to bed, I set out to make the best audio sleep guide on earth. I reviewed hundreds of client notes to see what worked for the majority of people, and created the content of this audio from that evidence-based research. I made it sound as if I am right with you, in the same comforting and reassuring way I am in person. 


Ahna de Vena

Purchase the Fall asleep with ease audio guide and sleep well tonight

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