Fall asleep with ease
An audio guide that lulls you into deep, nourishing sleep

You were born with an innate ability to sleep well. With a little support, you can look forward to going to bed and falling asleep with ease. Lie down, press play and enjoy a soothing voice that guides you to:
- Slow down racing thoughts
The calming rhythm quiets your mind - Release frustration and fear
Softly-spoken words guide you into deep relaxation - Fall asleep with ease
Enjoy a gentle transition to sleep - Eventually fall asleep on your own
You'll learn self-calming skills you can use forever
Listen to a sample
I want you to be completely satisfied
If this audio guide doesn't help you relax deeply and fall asleep with more ease, I'll give you a full refund within 10 days of purchase.
Why listen to me?
I've been guiding people to sleep for eighteen years in my private practice as a Sleep Therapist. After receiving endless requests from my clients for a recording to take home to bed, I set out to make the best audio sleep guide on earth. I reviewed hundreds of client notes to see what worked for the majority of people, and created the content of this audio from that evidence-based research. I made it sound as if I am right with you, in the same comforting and reassuring way I am in person.


Ahna de Vena