Great Sleep Makes Us Better
Better leaders, better decision makers, better at coping with stress and achieveing outcomes
Think Sleep isn't a workplace issue?
In 2016 the Australian economy lost 17.9 billion dollars due to seven million sleep-deprived employees.
- Report by Deloitte Access Economics 2017
Ahna de Vena is a global sleep consultant. She specialises in seminars and keynotes on how to improve workplace productivity by teaching people how to sleep well.
It changes organisations. It changes culture. It changes lives.
Ahna works with organisations, government agencies and individuals, addressing the global health crisis of sleep deprivation. She has worked for international organisations in Geneva, including the International Labour Office and The Australian Mission. Her audio sleep guide currently features on Qantas inflight entertainment.
Ahna’s unique approach to sleep improvement is the result of two decades of clinical observation in her private practice as a holistic sleep therapist, group facilitation and her personal recovery from insomnia.
“Ahna is a force of nature. Her message, her amazing tone, and her stories told with powerful care makes you want to recharge and be your best. When it comes to improving performance, everyone wants a silver bullet – well it's sleep, and Ahna is the expert."
Gary Bertwistle - Author, speaker and founder of Tour de Cure
Put the force back into your workforce
Did you know 70% of your workforce is half asleep?
70% of Australian adults admitted their everyday performance is impaired by lack of sleep, in a 2016 national study.
From stressed-out managers and unfocused employees to strained relationships at home, the ripple effect of fatigue touches us all. Ahna provides sleep-enhancing tools and techniques that lead to fulfilment and lasting individual and organisational success.
Wake up your business. Enliven your event.
Get Ahna to speak or lead a seminar.
Be a step ahead. Empower your workforce with practical tools for actualising true success. Ahna gives your people the energy and clarity needed to maximise personal potential and achieve organisational objectives. These practical trainings address the limiting issue of ongoing fatigue that is so common in high achieving business, yet often ignored.
Training tailored for your organisation
Customised to work within your existing learning framework or as a standalone module aligned to your business strategy.
Events and Retreats
Ahna’s talks and workshops enhance any event or retreat with a unique approach to a universal topic. With her engaging style and practical tips, Ahna offers life-changing content people need to make changes easily and immediately. In a world that never sleeps, give your audience the gift of greater wellbeing and an encouraging reminder of what’s truly important at the end of the day.
Customised presentations for your audience
1-3 hour tailored presentations that speak directly to attendees, leaving them empowered and inspired.
What people are saying
“Anna was fantastic. She pitched the presentation perfectly, very relaxed and informative with a good balance of theory and practical skills that could be taken away. We’ve received very positive feedback and would love to have her back.”
Manager, Nelson Tasman Business Trust
“Ahna presented a dynamic workshop to my staff and they’ve all commented on the positive impact it’s had on their health and productivity. I personally found it life-changing and the additional energy I have as a result is fantastic.”
Principal, MBA Financial Strategists
“Ahna’s seminar was excellent and helped make our conference a great success – clearly engaging attendees and sending them away with many valuable skills and concepts to enhance their personal and professional lives.”
Professor Robert Nordlinger
Mentor, The Executive Connection (TEC)
"Ahna delivered many seminars on stress reduction and sleep improvement for our company over five years. She presented to a broad range of people from the industrial floor to the boardroom and she could relate to them all – I’ve always had wonderful feedback about Ahna and her work."